An insightful and engaging wellness session was conducted for the teachers today by Dr. Shreya Gulati in the school auditorium on the topic “Your Mouth is Talking — Are You Listening? The Hidden Link Between Oral Health, Sleep, Hormones & Body Aches.”

The session beautifully highlighted the deep connection between oral hygiene and overall physical well-being. Dr. Gulati shared valuable information about how oral health can influence sleep quality, hormonal balance, energy levels, and even body aches. Teachers actively participated in the interactive discussion, sharing common myths and doubts related to oral care.

The session proved to be highly informative, enriching, and eye-opening, encouraging everyone to adopt healthier lifestyle and oral hygiene practices for better overall wellness.