Yoga for Humanity: On Path of Creating Yogveers
(June 27, 2022-July 1,2022)

Day:-1 To promote health benefits of Yoga and encourage holistic approach to health, St. Xavier's High School, Sector 81 has organised a week long Yoga programme for students of Grades KG to X, comprised of various incredible sessions forging the path to create Yogveers.

The bright morning of day 1 started with immense vigour and enthusiasm. The session began with basic stretching and exercises followed by Om Chanting and Yoga asanas like Taadasana, Vrikshasana, Kati-Chakrasana, Trikonasana, Vajrasana and meditation. Students felt rejuvenated and relaxed after the session. We are ecstatic to share the glimpses of Day 1.